If you’ve been on Pinterest, or any number of other social for a while, you’ve probably seen “no ‘poo” methods pop up here and there. I once went for an entire month washing my hair with nothing but baking soda and vinegar, and unfortunately, couldn’t seem to get rid of the build up on my scalp Keep Reading

I was standing there over the stove, cutting roasted chicken for the kids’ dinner. NBD, right? Right. Until all out of nowhere, my left trap and neck muscle started cramping hard, and I suddenly had a kink in my neck like you wouldn’t believe. You know, the kind where you can’t even turn your Keep Reading

Have you ever had something that every time you used it you said (or thought) to yourself “aww yeah, this is the stuff”? That’s how I feel when I use this soap. It’s mild, it’s soft, it’s invigorating, and it’s not your average soap bar. It’s SO much more than that. It’s all the comforts of Keep Reading

Summer is coming up quickly and that means that the weather is going to be climbing in temperature.   Nothing is worse than being out in that boiling hot sun and coming home with a sunburn. If my time in Florida last month taught me anything, it's that you never truly know how just how burned you Keep Reading

I love homemade sugar scrub. For someone who doesn’t take baths, that may sound crazy (hey don’t look like that, I take showers. :P), but in my opinion, exfoliation is highly underrated (if that’s possible). I mean, aside from the fact that it’s ridiculously easy to make, Sugar scrub is the best Keep Reading

Moving away from antiperspirants is kind of a big lifestyle change. That may sound like a funny way to put it, but it’s true if you think about it.  So let’s talk about why you would want to do something so potentially gross.  Perspiring (sweating), is one of the body’s most effective ways of Keep Reading

Ever since we moved to Texas, I've had the worst time with dandruff. Is it the dry weather? Is it some sort of Texan curse? I don't know, but I do know that it stinks, and I've tried a lot of things to make. it. stop.    I've also stayed home a lot because well... you know. It can be horrible Keep Reading

Have you ever thought about making your own bath, body, and cleaning products - you know, living a little healthier - only to be dissuaded by the sheer number of recipes that you’d have to master?  I mean, imagine it: you start with shampoo, then there’s conditioner, then of course body wash and Keep Reading

I’m not a doctor, or even a certified herbalist, so I can’t give you any scientific facts, or cite studies or anything like that, but what I can tell you is that my mother use to make garlic infused oil anytime one of my siblings or I started complaining of an earache, and it worked on almost a Keep Reading