Treat yourself guilt-free with this gluten-free, paleo pumpkin blondies recipe! When the calendar turns the page to September, and the rest of the country pulls out their Ugg boots and Pumpkin Spice Lattes, we in the south are still sweating our rears off, wearing flip-flops, and wishing for cooler Keep Reading
Healthy Pumpkin Pie Smoothie
Are you looking for a fall-flavored treat to tickle your taste buds? This Healthy Pumpkin pie smoothie is so delicious, you won't believe it takes less than two minutes to make! If you live in the south, you probably have the same dilemma I do: It’s fall, everything is decorated for fall, you want Keep Reading
Coconut-Lime Popsicles Recipe
Looking for a cool treat before we head into pumpkin season? These coconut-lime popsicles are perfect! My husband. Poor guy. He’s been on the Specific Carbohydrate Diet for a while. You know those graphics that show two overlapping circles? In this case, on the left you would have foods allowed on Keep Reading
Healthy Double Chocolate Peppermint Cookie Dough Bites
Make a healthy snack for your little ones in under five minutes with the healthy double chocolate peppermint cookie dough bites recipe! You all know that I LOVE chickpeas as a more nutritious alternative to flour in snack recipes. I mean, they contain protein, fiber, and a lot of phytonutrients Keep Reading
Gluten-Free Strawberry-Lime Bars
Looking for the perfect summer dessert? These gluten-free strawberry-lime bars are deliciously sweet and tangy, will all the bright flavors you want on a hot day! Y’all, it’s been a long time since I made a dessert just because I wanted a dessert. None of this making a healthy version of a dessert, Keep Reading
Two-Ingredient Breakfast Popsicles
How thrilled would your kids be if they could eat popsicles for breakfast? Mine acted like they’d won the lottery when I handed them their breakfast treats, and I didn’t mind a bit because see, these two-ingredients breakfast popsicles continue just two ingredients - yogurt, and granola. I’ll be Keep Reading
Tropical Green Smoothie Pops
If you struggle to get your kids to eat their greens, you are going to love this tropical green smoothie pops recipe! Or, if you like the taste of tropical fruit. One of the things that surprised me most when I started drinking green smoothies was that the smoothies didn’t taste “good for something Keep Reading
Berry Parfait Popsicles Recipe
If you’re looking for a super tasty, but easy summer treat, look no further! These berry parfait popsicles will hit the spot for kids an adults alike! My kids are infatuated with popsicles. I mean, most kids are though, right? But I’m pretty emphatic about making sure their treats are on the Keep Reading
Healthy No-Bake Chocolate-Peanut Butter Cookies
What is it about easy no-bake cookies? They’re just so hard to resist! But if you’re looking for a quick, easy dessert recipe, they’re perfect. However, if you’re looking for quick, easy, and healthy? no such luck. Until now. A few years ago, we made our first batch of healthy no-bake cookies (then Keep Reading
Gluten-Free Carrot Cupcakes Recipe
Looking for a fabulous springtime recipe? These grain-free and refined sugar-free carrot cupcakes are perfect! Thanks to Bob's Red Mill for underwriting this recipe and providing their Paleo Baking Flour. As a mom, being on a journey toward healthier eating can be hard. After all, it’s not just Keep Reading
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