This coconut flour pie crust recipe will help you enjoy the holidays while eating healthier desserts this year! Almost two years ago, I bought my first bag of coconut flour, and at first, I was a little put off by it. Coconut flour is weird. It soaks up your liquid, it super fibrous and doesn’t Keep Reading
Homemade Sweetened Condensed Milk
Running out of ingredients in the middle of baking is the worst! That's what makes this recipe for sweetened condensed milk so handy - you'll never run out again! Whenever I need a can of sweetened condensed milk, I don’t have one. Of course, we’re defining “need” pretty loosely here, but take Keep Reading
Paleo Pumpkin Blondies Recipe
Treat yourself guilt-free with this gluten-free, paleo pumpkin blondies recipe! When the calendar turns the page to September, and the rest of the country pulls out their Ugg boots and Pumpkin Spice Lattes, we in the south are still sweating our rears off, wearing flip-flops, and wishing for cooler Keep Reading
Healthy Pumpkin Pie Smoothie
Are you looking for a fall-flavored treat to tickle your taste buds? This Healthy Pumpkin pie smoothie is so delicious, you won't believe it takes less than two minutes to make! If you live in the south, you probably have the same dilemma I do: It’s fall, everything is decorated for fall, you want Keep Reading
Coconut-Lime Popsicles Recipe
Looking for a cool treat before we head into pumpkin season? These coconut-lime popsicles are perfect! My husband. Poor guy. He’s been on the Specific Carbohydrate Diet for a while. You know those graphics that show two overlapping circles? In this case, on the left you would have foods allowed on Keep Reading
Healthy Double Chocolate Peppermint Cookie Dough Bites
Make a healthy snack for your little ones in under five minutes with the healthy double chocolate peppermint cookie dough bites recipe! You all know that I LOVE chickpeas as a more nutritious alternative to flour in snack recipes. I mean, they contain protein, fiber, and a lot of phytonutrients Keep Reading
Gluten-Free Strawberry-Lime Bars
Looking for the perfect summer dessert? These gluten-free strawberry-lime bars are deliciously sweet and tangy, will all the bright flavors you want on a hot day! Y’all, it’s been a long time since I made a dessert just because I wanted a dessert. None of this making a healthy version of a dessert, Keep Reading
Two-Ingredient Breakfast Popsicles
How thrilled would your kids be if they could eat popsicles for breakfast? Mine acted like they’d won the lottery when I handed them their breakfast treats, and I didn’t mind a bit because see, these two-ingredients breakfast popsicles continue just two ingredients - yogurt, and granola. I’ll be Keep Reading
Tropical Green Smoothie Pops
If you struggle to get your kids to eat their greens, you are going to love this tropical green smoothie pops recipe! Or, if you like the taste of tropical fruit. One of the things that surprised me most when I started drinking green smoothies was that the smoothies didn’t taste “good for something Keep Reading
Berry Parfait Popsicles Recipe
If you’re looking for a super tasty, but easy summer treat, look no further! These berry parfait popsicles will hit the spot for kids an adults alike! My kids are infatuated with popsicles. I mean, most kids are though, right? But I’m pretty emphatic about making sure their treats are on the Keep Reading
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