Tropical Green Smoothie Recipe
Green smoothies are a delicious and easy way to drink your greens. This recipe doesn’t disappoint.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
Ingredients
Scale
- 1/2 banana, frozen
- 1/2 – 3/4 cup frozen pineapple
- 1 cup spinach or kale, packed
- 1 1/2 cups coconut water, or water (can replace part of the water with greek yogurt to boost protein)
Instructions
- If you have a drink blender, add ingredients in order given, so that the greens are on top and will come in contact with the blender blades first, as shown.
- If you have a traditional blender, add ingredients in reverse order so that greens go in on top of blade first.
- The idea is to get the greens shredded up as thoroughly as possible.
- Blend until smooth
- Enjoy!