Kefir Gummy Treats
Looking for a tasty alternative to sugary fruit snacks? These kefir fruit treats are perfect!
- Prep Time: 25-30 minutes
- Cook Time: 30-40 minutes
- Total Time: 55-70 minutes
- Yield: Varies
- Category: Snacks
Ingredients
Scale
- 1 1/4 cup water kefir
- 1 cup fruit juice or puree
- 2–3 T. raw honey or maple syrup
- 6 T. plain gelatin (I use beef gelatin)
Instructions
- Heat fruit juice/puree in a sauce pan with the gelatin until the gelatin is dissolved.
- Let cool until still warm, but no longer hot. If it’s hot, it kills the good stuff in the kefir, if it’s room temp. it solidifies.
- Stir in the honey and kefir.
- Pour into molds or an 8×8 pan.
- Don’t worry about greasing or lining the pan, they’ll come out when they’re cold.
- Refrigerate for half an hour or so, cut, and dump out of mold. Store in an air-tight container in the refrigerator.
- Enjoy!
Notes
Update: After making these several times, peach purée (which you can see in the top picture) has become our favorite variety. I highly recommend it!
Find it online: https://www.frugalfarmwife.com/article/kefir-gummy-treats/