Immune Boosting Herbal Tea Recipe

immune boosting herbal tea



  1. Break up rose hips, using a blender or knife to make them nutrients more accessible
  2. Combine ingredients into a French press
  3. Fill press with hot water, and let steep five minutes before pouring and sweetening

Alternative methods:

  1. Tie herbs up in a cheese cloth and add to pot of hot water to steep
  2. Add herbs to hot water to steep, then filter out with a coffee filter
  3. Mix herbs together, and store in a tight-lidded jar in a cool, dark place. To use, add 2 teaspoons of the mixture to your favorite tea strainer, and steep.