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Herbal Tea Recipe

this herbal tea recipe will massively increase your nutrient intake!

Looking for simple ways to boost your immunity? Herbal tea is one of the easiest, and simplest ways to naturally fight back.

Ingredients

Scale
  • 1 cup peppermint leaves
  • 1/2 cup alfalfa
  • 1/2 cup oat straw
  • 1/2 cup stinging nettles

Instructions

Combine in a jar with an airtight lid and shake until well blended.

To use:

For a cup of tea use 1 tablespoon of mix in your tea infuser and let steep for 5-10 minutes.

For one quart of tea, use 1/4 cup of tea mix, or as much as you need to suit your taste.

This tea is excellent hot or cold, and I’m a huge fan of keeping a pitcher of it in the refrigerator during these summer months.

Enjoy!

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