Herbal Tea Recipe
Looking for simple ways to boost your immunity? Herbal tea is one of the easiest, and simplest ways to naturally fight back.
Ingredients
Scale
- 1 cup peppermint leaves
- 1/2 cup alfalfa
- 1/2 cup oat straw
- 1/2 cup stinging nettles
Instructions
Combine in a jar with an airtight lid and shake until well blended.
To use:
For a cup of tea use 1 tablespoon of mix in your tea infuser
For one quart of tea, use 1/4 cup of tea mix, or as much as you need to suit your taste.
This tea is excellent hot or cold, and I’m a huge fan of keeping a pitcher of it in the refrigerator during these summer months.
Enjoy!
Find it online: https://www.frugalfarmwife.com/article/herbal-tea-recipe/