Do you love a good burger? This vegan black bean burger recipe is super yummy, and perfect for your next BBQ.
2 cups of cooked black beans (or one 15 oz can)
1/3 cup brown rice
1/2 an onion, chopped
1 clove garlic, diced
1 tablespoon cumin
2 tsp chilli powder
1/2 tsp oregano
salt to taste
Cook rice in 2/3 cup of water until just done. You do not want the rice over done and mushy.
Drain and rinse beans. Let sit in colander until fairly dry.
Sauté onion and garlic in alive oil until onion is translucent.
Mix the beans, rice, onion/garlic mixture, and spices together with a potato masher until beans are mostly smashed, but there’s still some texture.
Dust your hands with cornstarch and form mixture into approximately 8 balls. Shape into patties. you may have to re-dust your hands between patties. At this point, you can freeze them in a single layer. These are a great freezer food!
Heat a few tablespoons of olive oil in a skillet over medium-high heat.
Dust black bean patties with a little more cornstarch and sautee on each side until nicely browned.
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