Want to indulge without feeling guilty? Low carb shrimp and grits are exactly what you need! Lots of flavor, and plenty of protein without the heaviness that comes with grits. Don’t get me wrong - I love carbs! And I plan on having a pile of homemade Belgian waffles tomorrow after my long run. But Keep Reading
Breakfast
Breakfast is the most important meal of the day and a great way to start your day. However if you are not eating the right foods, you might be setting yourself up to crash early on. These recipes for muffins, rolls and oatmeal are great gluten free ways to get started and fill you with energy. The egg nests, crepes, frittatas and cheddar biscuits are a means of getting started but are fancy enough for a brunch or special occasion when it comes to eating breakfast. These recipes are quick and easy, and even cater to breakfast on the go, such as having breakfast pops, which are great for kids because they will think they are having dessert for breakfast, but also include smoothies for when you can not quite sit down and eat breakfast at the table. You can even take breakfast to go with the travel granola and homemade yogurt. There are enough recipes here that you can surprise your family with a fun healthy gluten free and allergen free start to the day.
Coconut Flour Blueberry Muffins
Put these coconut flour blueberry muffins on your breakfast menu, and your whole family will thank you. Whether you’re gluten-free, grain-free, or just watching your carbs, these muffins are your perfect breakfast solution! About two years ago, I fell in love with coconut flour. At the time, it Keep Reading
Gluten-Free Country Gravy
When I was growing up, cheap food was a pretty big priority. We were lucky that we grew a lot of our own food, including milking our own cow. One of our most common meals, aside from beans and potatoes or rice, was biscuit and gravy, or mashed potatoes and gravy - or both. But you get the idea - Keep Reading
(Gluten-Free) Apple-Cinnamon Baked Oatmeal Cups
These gluten-free apple-cinnamon baked oatmeal cups are a warm breakfast your kids will love all winter long! There isn’t much I love better on fall and winter mornings than baking something warm, hearty, and delicious for my family’s breakfast. Simple baking like this is a relaxing and energizing Keep Reading
Simple Sweet Potato Egg Nests
This post was created in partnership with Ninja® Intelli-Sense™ Kitchen System with Auto-Spiralizer™. I received complimentary products and compensation to facilitate my review, however all opinions are my own. These simple sweet potato egg nests look fancy, but are super easy to put together! I Keep Reading
Pecan Pie Baked Oatmeal Recipe
This pecan pie baked oatmeal is the perfect way to celebrate fall at breakfast! Every fall, the world goes crazy for pumpkin pie spice - and I go right along with it! I mean, let’s be honest, who’s gonna pass up a healthy pumpkin pie smoothie? But I really feel like pecan pie doesn’t get the Keep Reading
Healthy Pumpkin Pie Smoothie
Are you looking for a fall-flavored treat to tickle your taste buds? This Healthy Pumpkin pie smoothie is so delicious, you won't believe it takes less than two minutes to make! If you live in the south, you probably have the same dilemma I do: It’s fall, everything is decorated for fall, you want Keep Reading
Southwestern Breakfast Bowls
As a mom, I love simple breakfasts. The faster, the better. Kid breakfasts are cool and all, but guys, sometimes, mama needs something a little more grown up. And I don’t know if it’s really lame that I’m calling a dish with bell peppers in it “grown up” or not, but in our family, I’m the only one Keep Reading
Gluten-Free Zucchini Pancakes
Summer is wrapping up, and next week, the internet will be flooded with pumpkin e v e r y t h i n g. But can we take just one more day to savor some zucchini? After all, the end of summer, for a lot of us, means our late garden is just about to start dropping vegetables, and if we’re lucky, we’ll Keep Reading
Simple Instant Pot Steel Cut Oatmeal
If you’re all about simple, but yummy breakfasts, this simple instant pot steel cut oatmeal is right up your alley! last Cyber Monday, my husband indulged in an Instant pot, and for a while, I didn’t even touch it. Then I used it to cook brown rice in twelve minutes, and since then, I’ve been Keep Reading
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