Want to indulge without feeling guilty? Low carb shrimp and grits are exactly what you need! Lots of flavor, and plenty of protein without the heaviness that comes with grits. Don’t get me wrong - I love carbs! And I plan on having a pile of homemade Belgian waffles tomorrow after my long run. But Keep Reading

Put these coconut flour blueberry muffins on your breakfast menu, and your whole family will thank you. Whether you’re gluten-free, grain-free, or just watching your carbs, these muffins are your perfect breakfast solution!   About two years ago, I fell in love with coconut flour. At the time, it Keep Reading

When I was growing up, cheap food was a pretty big priority. We were lucky that we grew a lot of our own food, including milking our own cow. One of our most common meals, aside from beans and potatoes or rice, was biscuit and gravy, or mashed potatoes and gravy - or both. But you get the idea - Keep Reading

These gluten-free apple-cinnamon baked oatmeal cups are a warm breakfast your kids will love all winter long! There isn’t much I love better on fall and winter mornings than baking something warm, hearty, and delicious for my family’s breakfast. Simple baking like this is a relaxing and energizing Keep Reading

This post was created in partnership with Ninja® Intelli-Sense™ Kitchen System with Auto-Spiralizer™. I received complimentary products and compensation to facilitate my review, but all opinions within are my own. These simple sweet potato egg nests are so much simpler than they look! I wish I’d Keep Reading

This pecan pie baked oatmeal is the perfect way to celebrate fall at breakfast! Every fall, the world goes crazy for pumpkin pie spice - and I go right along with it! I mean, let’s be honest, who’s gonna pass up a healthy pumpkin pie smoothie? But I really feel like pecan pie doesn’t get the Keep Reading

As a mom, I love simple breakfasts. The faster, the better. Kid breakfasts are cool and all, but guys, sometimes, mama needs something a little more grown up. And I don’t know if it’s really lame that I’m calling a dish with bell peppers in it “grown up” or not, but in our family, I’m the only one Keep Reading

Summer is wrapping up, and next week, the internet will be flooded with pumpkin e v e r y t h i n g. But can we take just one more day to savor some zucchini? After all, the end of summer, for a lot of us, means our late garden is just about to start dropping vegetables, and if we’re lucky, we’ll Keep Reading

If you’re all about simple, but yummy breakfasts, this simple instant pot steel cut oatmeal is right up your alley! last Cyber Monday, my husband indulged in an Instant pot, and for a while, I didn’t even touch it. Then I used it to cook brown rice in twelve minutes, and since then, I’ve been Keep Reading