6 Ways To Increase Healthy Fats In Your Diet
Adding healthy fats to your diet can feel challenging, but this recipe is a great way to add them to your meals and snacks.
Ingredients
Scale
- 1/4 cup cocoa powder
- 1/2 cup coconut oil
- 3–4 teaspoons Truvia (powdered in coffee grinder or small blender/food processor)
Instructions
- Soften or melt the coconut oil (I like to soften it – it seems like the Truvia stays more evenly mixed that way)
- Add cocoa powder and Truivia
- Stir to combine well
- Spread onto parchment-lined dish to desired thickness.
- A bread pan will result in about 1/4 inch thick chocolate, but I like to make mine thinner.
- Freeze for an hour or so.
- Break into small pieces and store either in the refrigerator or freezer.
- Enjoy!